KILL JET LAG
The long-haul travellers curse. Due to the amazing climate control and noise reducing technology found in modern aircraft jet lag can be less of an issue, however, for most people it is an unwanted side effect of international travel. If you're looking for a jet lag solution, and based on the latest sleep and circadian neuroscience, the Timeshifter App might be worth a try. The app provides a timeline with suggested actions, to be undertaken before, during, and after your trip, to help reduce the effects of jet lag. Available for iOS and Android smartphones.